SERVICES & PRICING

Discovery Call

30 minutes - No Charge

Let’s connect to find out how I can help

Ayurvedic Lifestyle Practices

75 minutes - $ 110

Learn your body types ( doshas ) and where attention and care may be needed.

Daily practices for self-care to achieve overall well-being and good mood.

Seasonal dietary guidelines.

Follow-up 60 minutes $50

Daily morning and evening practices for self-care to achieve overall well-being and good mood.

Personal Chef Services 4 - 6 hours $200 - 250

4 Meals, plant-based (lunch and dinner) for 1 -2 persons

Personalized menus, shopping time included, grocery cost reimbursed

Mindful Cooking Sessions 3 hours $ 150

We’ll prepare together a personalized plant-based menu. Seasonal, according to your body type,

digestive needs and restrictions, suggested spices and ingredients that will help improve your digestion.

Shopping time included, grocery cost reimbursed.

Yoga & Meditation Private Sessions 75 minutes - $ 110

Slow Flow and guided meditation, as needed.

Collaboration at Wellness Retreats $ 110 a person

Catering for groups no larger than 12 people, for 3 days

( breakfast, lunch, dinner, snacks dessert, juices and smoothies )

Plant-based personalized menus taking into consideration any dietary restrictions.

Shopping time included, grocery cost reimbursed.